Episode Details
Back to EpisodesAlex Montalenti | Taking Responsibility Over Your Health, Easy & Proven Way to Build Good Habits & Break Bad Ones KKP: 664
Description
Today, I am blessed to have here with me Alex Montalenti. He is a Serial Entrepreneur, a Family Man, and a Realtor. Alex has presented at over 100 real estate offices of Major Brands, including Douglas Elliman, Coldwell Banker, Sotheby's, Weichert, and many more.
Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge
Alex focuses on social media growth, digital branding, technology solutions, reputation management, and sales growth. His company, Real Grader, has been featured at Inman, the Real Deal, Yahoo Finance, and Realtor.com, and they recently won a 2CC Award for generating over 1 million dollars through a single marketing funnel.
Alex and his team are now trying to help 500,000 agents reduce frustration and stress. This will enable them to expand their digital footprint and their real estate business. They invented the Instacard - the most innovative digital business card on the market, and they are here to help you get the information and services to grow your business and enrich the quality of your life. With access to their education and training in digital marketing, you will learn to leverage your time and delegate the rest. Their training and services have helped agents multiply their business in less than one year with simple yet innovative solutions.
In this episode, Alex discusses the importance of balancing work and life. Alex reveals the benefits of implementing a schedule that includes planning, high-performance, and rejuvenation days. Alex dives into the significance of intentional disconnecting from work during rejuvenation days to foster creativity and clarity. Tune in as we discuss achieving a healthier work-life balance and prioritizing personal relationships.
Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge
/ / E P I S O D E S P ON S O R S
Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad
BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.
Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.
[02:34] The Power of Self-Care and Prioritizing Balance in Life: Unleash Your Full Potential
● Prioritize balance in life and avoid extremes in work and activities.
● Take care of your physical and mental health, including meditation, yoga, and conscious eating.
● Seek guidance and wisdom from others when needed and be willing to make positive changes in your life.
[07:18] Determine Your Health Future: Take responsibility for your own well-being
● Visualize your predictable future by considering the consequences of continuing unhealthy habits over time.
● Take full ownership and responsibility for your health, including your eating and exercise habits.
● Seek guidance, coaching, and support to make positive changes in your life.
● Care for the health of those around you by encouraging them to take responsibility for their well-being.
● Use the Dickens process to visualize the high cost and pain of not making positive changes.
Listen Now
Love PodBriefly?
If you like Podbriefly.com, please consider donating to support the ongoing development.
Support Us