Episode Details

Today, I am blessed to have here with me Jess Berman. She joins the show to share new information and interesting science about cellular health from the perspective of BodyBio, the company founded by her grandfather, Ed Kane, an inventor, health explorer and early biohacker. He went looking for answers to his own health issues in the 1980s and got deep into the science of fatty acid research and cell membrane medicine through blood testing.

In this episode, Jess explores essential health topics, emphasizing the crucial balance of phosphatidylcholine in cell membranes and the impact of environmental influences. The significance of maintaining cell membrane health as foundational to overall well-being is underscored. We touch on omega-6 fatty acids; Jess highlights their dual nature and stresses the importance of quality sourcing in the fatty acid pathway. She distinguishes between processed and pure forms, emphasizing the role of processing and storage methods in maintaining omega-6 quality. Tune in as we dive into preventative health measures, urging a perspective that considers health as wealth.

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[15:00] The Crucial Balance of Phosphatidylcholine and Environmental Influences on Membrane Health

-       The balance of phosphatidylcholine and other components in cell membranes, such as cholesterol and proteins, is crucial.

-       The outer membrane is predominantly composed of phosphatidylcholine, while the inner membrane contains phosphatidylethanolamine.

-       Maintaining the balance of these components is essential for the overall structure and function of the cell membrane.

-       Jess highlights the influence of toxins and environmental factors on cell membranes. Exposure to various substances in the environment can affect the structure of the membrane.

-       Jess emphasizes that maintaining cell membrane health is foundational to overall well-being.

[19:55] Understanding the Dual Nature of Omega-6 Fatty Acids

-       The fatty acid pathway includes both omega-6 and omega-3 branches. While omega-6 fatty acids are often associated with inflammation, Jess emphasizes that this inflammatory response is crucial for the body's biochemical processes, particularly in the healing process.

-       It is important to recognize the dual n