Episode Details
Back to Episodes#860 What Happens To The Body If You Eat 2 TBSP Of Olive Oil Daily with Ben Azadi
Description
So what would happen if you consumed just two tablespoons of extra virgin olive oil per day?
Some amazing health benefits can happen!
I’ll show those benefits, along with how to find the best olive oil for these benefits, warning signs of bad olive oil, and the best ways to consume your 2 tablespoons each day.
Let’s start with the first thing that will happen to your body if you eat 2 tbsp of olive oil per day…
Heart Health & Lower Blood Pressure
Brain health and mental clarity
Helps with joint pain and overall inflammation
Cancer prevention
Protection against virus cold and flu
Supporting blood sugar insulin and weight loss
Anti-aging benefits
🫒 The Fresh Pressed Olive Oil Club. Get a $39 bottle for only $1: http://www.ketokampoliveoil.com
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing