Episode Details

Matthew McConaughey: “We see sacrifice as a loss, and it's not. There's gain in sacrifices if we just see further down the road.”

McConaughey—an Academy Award-winning actor, producer, and author of the No. 1 New York Times bestselling book, Greenlights—joins mbg co-CEO, Jason Wachob, to discuss how to foster self-awareness on a daily basis, must-have qualities to make a relationship work, plus:

*Why you can’t reach success without letting go*

*How to know it's time to walk away from a relationship*

*Why limitless resilience isn't always a good thing*

*Why thinking about your eulogy can help you live more vibrantly*

*How to connect with your neighbor in a divided society (& why you should)*

Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. And don't forget to check out McConaughey's book, Greenlights, which you can find at https://greenlights.com. 

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