Episode Details

Valentine's day can bring a lot of feelings, one of them I can relate to is...SHAME 

I'm Not a big holiday guy? 

Every time, V-day rolled around I would feel shame, maybe you also feel the same thing and say:

• I'm not good enough
• I'm Unworthy
• I'm Unloveable
• I wasn't in a relationship when everyone else was

It wasn't that I wasn't in a relationship, I was just like NOPE I JUST DON'T DATE

I felt inferior to everyone, I felt like they had figured out something I couldn't figure out.

It would always create pain, and what I realized was the shame wasn't from what I thought it was from!