Episode Details

Back to Episodes
How To Change How You Feel Instantly

How To Change How You Feel Instantly

Published 6 years, 3 months ago
Description
Tools To Master Your Emotions And Your Life

Do you feel like you have a sense of influence over how you're feeling? Or do you feel at the whim of your moods, viewing them like weather patterns that just roll in?   Join Dr. Aziz and Master Coach Jonathan Hernandez as they explore the myth of helplessness with our emotions and give you specific strategies to take more control inside now.   
Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us