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What To Do When You're Struggling
Published 5 years, 3 months ago
Description
Keys To Find Comfort And Compassion In Tough Moments
How do you handle it when you are suffering? Do you get upset, frustrated with yourself, or freak out? Do you try to escape or numb out?
Join Dr. Aziz as he provides practical and powerful tools to navigate challenging feelings, thoughts, and experiences in your life.