Episode Details
Back to EpisodesFree Yourself From Excessive Guilt Part 1
Published 4 years, 11 months ago
Description
Releasing What Is Holding You Back
In this two-part series, we will explore the many feelings of guilt. In Part 1, Dr. Aziz will guide you through discovering the deep feelings of fear and shame behind guilt and help explain the different kinds of guilt such as "healthy" guilt vs. "unhealthy" guilt.