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Mike Israetel: PhD in Sport Physiology, Chief Sport Scientist: Renaissance Periodization, Former Professor of Exercise and Sport Science
Season 1
Episode 16
Published 5 years, 11 months ago
Description
Ethan and Mike Israetel talk about various exercise tenants such as Progressive Overland, Reps in Reserve and Muscle Failure. Mike and Ethan also talk about nutrition, common misconceptions about carbohydrates, and the food sources available to us today.
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