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Probiotics, Hosting Vegetarians, Staying Motivated for Your Fall Yoga Practice and Highlighting Black Cookbook Authors
Episode 149
Published 6 years ago
Description
Welcome to this episode of The Tonic, terrestrially broadcast on September 12 and 13, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of probiotics with Dr. Philip Rouchotas ND, strategies for hosting vegetarian guests with Carolyn Tanner-Cohen, how to stay motivated in your yoga (and fitness) practice this Fall with Jelayna Da Silva and highlighting Black cookbook authors with Naomi Bussin