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Beneficial Strains of Probiotics, The Keys to Longevity, Food and Nutrition Lingo, Sleep and Your Mental Health
Episode 234
Published 4 years, 5 months ago
Description
Welcome to this episode of The Tonic, terrestrially broadcast on May 7 and 8, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss beneficial strains of probiotics with Dr. Krista Makay ND, the keys to longevity with Jerry Kroll, food and nutrition lingo with Shauna Lindzon and the connection between sleep and your mental health with Julien Heon