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Sleep Solutions, Strength Training As We Age, New and Feted Toronto Restaurants and The Power of Perception
Episode 304
Published 2 years, 11 months ago
Description
Welcome to this episode of The Tonic, terrestrially broadcast on October 21 and 22, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss lifestyle and pharmaceutical solutions for a good night's sleep with clinical pharmacist Andy Donald, the importance of strength training as we age with rehab specialist Sender Deutsch DC, newly opened and Michelin star recognized restaurants in Toronto with tastemaker Brigitte Foisy and the power of perception with authors Lynda-Ross Vega and Gary Jordan.