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#315 Digestion and Your Health, Stress and Sleep, the Collateral Impact of Ozempic, Nutrition Needs For Vegetarians
Episode 315
Published 2 years, 9 months ago
Description
Welcome to this episode of The Tonic, terrestrially broadcast on January 6 and 7 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss digestion and your health with nutraceutical formulator Dr. Gordon Chang, how stress impacts your sleep with naturopath Dr. Penny Kendall-Reed ND, the collateral impacts of Ozempic with researcher David Nelson and specific nutritional needs for those who've decided to eat a vegetarian diet with registered dietician Shauna Lindzon.