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EP 681: Repeat This Out Loud To Be A More Productive, Successful, & Accountable Badass Woman
Description
The 2 sentences that safe my daily from making excuses and being lazy (when I shouldn't be)!
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Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.