Episode Details

Who knew that happiness is way more than just an emotional state we get in? There's so many interconnected variables and factors (emotional, psychological, sociological, biochemical, and even genetic) that influence our overall sense of happiness, including neurotransmitter activity (like dopamine and serotonin), hormonal balance, cognitive patterns, social connections, life circumstances, and even gut microbiome health. Dr. Bill knew!! Of course he did.

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