Episode Details

Today in our 'Friday's with Friends' feature we are chatting with Tracey, who shares her experience with burnout in her business, tying her self-worth to her achievements, and how those two things held her back from so much in her life.

She shares about growing up with a narcissistic parent and later, being with a narcissistic partner, and the struggles she went through in breaking free from these relationships.

Finally, we discuss her journey to becoming a sought-after business coach who now teaches women how to prioritize themselves, let their voices shine, and step out of the boxes that society has placed them in.

Here's A Little About Tracey + Her Journey:

Tracey Jazmin is a business coach, strategist and mindset expert who supports women in taking action, staying accountable and making moves in their business from a foundation of trust, confidence and a strategic plan.

She uses her signature Freedom Framework rooted in Neuroscience, Strategic Planning and Energetics to help them breakthrough their self-imposed glass ceilings. Her coaching style calls you up and out into your highest potential with guidance, advice and education all in one. She's a hustle hater by nature, your biggest cheerleader and cares about your success as if it were her own.

Find + Connect With Tracey Here:

Follow her on Instagram HERE

Visit her website + offers HERE

Connect on Instagram:

https://www.instagram.com/goregulateyourself/

Connect on Facebook:

https://www.facebook.com/goregulateyourself/