Episode Details

I thought it would be helpful to talk about something that I, and many other people, struggle with around this time of year. It's not quite a tabletop games related topic, but there is a link, as you will see. What I am talking about is the feelings of gloom, self-doubt and general negativity when the days get shorter and the weather is less pleasant. I hope my experiences are helpful to others, even if it's just so people know they are not alone. After all, mental health does matter.

Read the full article here: https://tabletopgamesblog.com/2019/12/17/dark-times/

Links

• TED Talk “The surprisingly charming science of your gut” by Giulia Enders: https://www.youtube.com/watch?v=HNMQ_w7hXTA

Music: Filaments by Scott Buckley on SoundCloud

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