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Max Casa Draft
In this episode, we chat with Max Casa, or the "Shamanic Sensei" as some know him. He is the President and Founder of Max Vitality. He is also a world-class, life-long martial artist, performance coach, and medicine man.
Max developed the Max Vitality Protocol (MVP), by leveraging the same frameworks he used and established during his own coaching and high-performance journey. After over a decade of coaching thousands of elite athletes, he has fine-tuned his process to help maximize performance & transcend dis-ease as effectively as possible by optimizing mineral levels.
Highlights of this podcast include:
- CMT
- Flotation tanks / sensory deprivation
- Brain effects of floating
- "The Spectrum" and floating
- Releasing trapped energy in the body
- Judgment / Shame
- Increased body awareness
- Increasing blood flow
- Magnesium absorption transdermally and follicular
- Nature and light for healing
- Magnesium chloride
- Flotation protocols
- Flotation and speed learning
- Blood pressure
- Float therapy and anti-anxiety effects
- Flow state
- And so much more...
To learn more about Max, please visit Instagram @maxxcasa, @max_vitality.co or his website Max Vitality.
Published on 3 years, 1 month ago