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The Roots of Anxiety
Description
When you are dealing with anxiety, the first question is always, WHY?! People want to know why they feel so chaotic and stuck in it all of the time. Where does anxiety come from? Well, my friend, the answer is not that simple.🙃
Let's take a look into the three main reasons people have anxiety:
- The Past
- The Present
- & The Future
Get a therapist's opinion on how important it is that you know where your anxiety comes from. Then, as usual, let's talk about possible solutions!
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**Links and Resources**
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