Episode Details

Learn the foundation of building a healthier gut.

The foundational approach to gut health is helping people worldwide alleviate chronic heartburn, indigestion, upset stomach, and a host of other symptoms. It is a scientifically proven method that doctors rarely talk about with patients.

Dr. Robynne Chutkan explores the foundational approach to gut health when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.

— In This Interview —

- What is the foundational approach to gut health?

- How ultra-processed foods affect digestion and your health.

- The best and worst plant-based milks.

- What are the best foods for gut health?

- What foods disrupt the gut health foundation?

- Do exercise and sleep affect gut health?

- And more!

Join Chuck and Dr. Bulsiewicz at Dr. Barnard's Bon Voyage Bash in Miami on March 7!

— — SHOW LINKS — —

Join Chuck and Dr. B in Miami

https://www.pcrm.org/events/bon-voyage-party-2025

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Dr. Robynne Chutkan

Website: https://gutbliss.com

Podcast: https://spoti.fi/4i2kXWw

Books: https://gutbliss.com/books/

Instagram: https://www.instagram.com/gutbliss

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Free Athlete Nutrition E-Book

https://www.pcrm.org/athlete

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The Exam Room Podcast

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

X: https://www.twitter.com/ChuckCarrollWLC

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Physicians Committee

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