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In this episode, Rebecca Tolin shares how she recovered from 13 years of ME/CFS after failed treatments, strict diets, and supplements—now studying the approach that changed her life.

📅 Facebook LIVE Q&A with Rebecca!
✅ When: Thursday, February 20, 2025, at 10 AM PST
💬 Join my FB group and drop your questions in the comments during the live call — https://www.facebook.com/groups/healingmecfs

CONNECT WITH REBECCA TOLIN:
👉 Be Your Own Medicine course (affiliate link) — https://courses.rebeccatolin.com/courses/be-your-own-medicine-spring-2023?ref=e15774
🌐 FREE Somatic Tracking Meditation — https://www.rebeccatolin.com/newsletter
👉Rebecca's YT channel — https://www.youtube.com/@rebeccatolinmind-bodycoach

MENTIONED IN THIS EPISODE:
👉 Michael Donnino, MD — https://www.longcovidstudy.net/
📕 The Way Out by Alan Gordon — https://amzn.to/3SKZgB0
📘 Unlearn Your Anxiety and Depression by Howard Schubiner, MD — https://amzn.to/45MQlU9
📕 When the Body Says No by Gabor Mate — https://amzn.to/3wxkWHq
📚 The Perfectionist’s Guide to Losing Control by Katherine Morgan Schafler —  https://amzn.to/4aT4HVt
📘 Stop Missing Your Life By Cory Muscara — https://amzn.to/432Klaj
📚 The Happiness Trap by Russ Harris – https://amzn.to/4aT4KAD

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OTHER HELPFUL RECOVERY RESOURCES:
🌟 FREE Recovery Foundations Masterclass — https://www.cfsrecovery.co/2?am_id=raelan

📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle

👩🏻‍🦱 Prefer a self-study course? Get lifetime access with a one-time purchase + ongoing support calls every Friday. Try BT101 with Raelan — https://bit.ly/BT101Raelan

🌍 Need help in your language? The Gupta program is available in 8 languages (English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessmen

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