How to uncover our fixed mindsets and the biases that keep us stuck?
We dive into the concept of cognitive rigidity and the five cognitive biases that affect our daily lives:
Through personal anecdotes and historical examples, including insights from Albert Einstein's life, we explore how these biases shape our behaviour and decision-making.
Learn practical strategies for overcoming cognitive rigidity, enhancing your mental flexibility, and achieving a growth mindset.
Don't miss this enlightening and informative episode!
Further reading:
Further Listening
Enjoyed this episode? Check out the rest of the Cognitive Ciases series:
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Meet Sam
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Published on 1 year, 6 months ago
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