How To Slow Down Time: Hidden psychology to improve productivity & reduce overwhelm

Expand your perception of experience and build more flow and joy into your daily life.

Many people hate time, it is a constant enemy we fight against. Yet it is simply a continuous element of the Universe that we can't change.

However, like illusions that can make a straight line seem bent in our minds, we can use our own mind to bend time for ourselves.

This episode expands on several psychological phenomena to help you build a better relationship with time:

It's an absolute favourite topic of Sam's and an episode he is sure you'll love.

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Desire and the Battle of Present vs. Future Self: Who are you vs. Who do you want to be - 9th June 2024
Nir Eyal: 10 Painful Truths about Productivity: Time management is pain management - 2nd May 2023
Make Time Your Friend: Panic less and enjoy more - 26th May 2024
7 Time Management tool for Busy Mortals: Life advice for realists - 16th May 2023

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Meet Sam

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

Chapters:

00:00 Bending time in physics vs. our mind

00:48 Intro to the episode

02:48 Tiktok as an example of bending time

03:52 Stimulated to do new things

04:58 Making new memories

05:36 Do new stuff

07:15 Memory is like a notepad

Published on 1 year, 4 months ago

Podcast Episode Details