Episode Details

In today’s episode, I’m diving into something we all struggle with—over-explaining ourselves and managing other people’s emotions. We’ve all been there, right? Trying to justify our decisions, explain ourselves to everyone, and constantly think we need to make sure people see us in a good light. But here’s the truth—that’s a drain. You don’t need to explain every move, especially when you’re doing it out of good intentions. Instead, learn to distinguish who deserves your energy, your explanations, and your answers. This episode is about freeing yourself from people-pleasing and saving your energy for what really matters—being the best version of yourself.

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