Episode Details
Back to EpisodesFrom ER to Empire: How Burnout Led to Building a Bold Digital Business (with Emma Green)
Description
What happens when your body forces you to stop and listen? In this compelling conversation, Emma Green (The Tennis Elbow Queen) shares her journey from hospital burnout to building a thriving global digital business. After 30 years as a physical therapist, Emma found herself in the ER - a wake-up call that led to completely reimagining her work and life.
Learn how she transformed a crisis into an opportunity, building a business that serves clients across six continents while prioritizing what matters most. Emma's story explores:
* The subtle signs of burnout we often ignore
* How crisis can become a catalyst for change
* Building something new without a roadmap
* The power of trusting yourself to pivot
* Creating success that feels sustainable
Whether you're feeling stuck in your comfort zone or sensing it's time for a change, Emma's journey shows what's possible when you choose to trust yourself and build something aligned with your values.
EPISODE HIGHLIGHTS
02:00 Emma's journey to becoming the Tennis Elbow Queen
05:00 The challenge of leaving comfort zones and hospital work
08:00 Burnout experience and hospitalization
15:00 Navigating business transitions during pandemic
20:00 Digital transformation and telehealth adoption
25:00 Building online communities and courses
30:00 Evolution into wellness programming
35:00 Future vision and holistic health approach
38:00 Final advice for those feeling stuck
KEY TAKEAWAYS
- Sometimes the hardest decisions lead to the most transformative changes
- Listen to your body's signals before reaching burnout
- Digital platforms can expand reach and accessibility of healthcare
- Success can be redefined to align with personal values and lifestyle
- Creating community is as important as providing treatment
KEY THEMES
- Transitioning from traditional to innovative healthcare delivery
- Balancing professional expertise with entrepreneurial growth
- The importance of work-life integration
- Building sustainable business models
- Embracing digital transformation in healthcare
QUOTABLE MOMENTS
"I had to stop being that person in order to become the person that I needed to be."
"Nothing was wrong, but something wasn't right."
"Here is my opportunity now to rewrite my lifestyle and how I not only work but live."
GUEST CONTACT
Website: https://www.tenniselbowqueen.com/
Wellness Program: https://www.tenniselbowqueen.com/optimize
Books: https://www.amazon.com/Tennis-Elbow-Relief-2-0-Epicondylitis-ebook/dp/B0CW3DLD62
Social Media: Search "Tennis Elbow Queen" on all platforms
CONNECT WITH EIMEAR
Free Resources and More: https://stan.store/eimearzone
Explore Working With Eimear:
Book a Call: https://eimearzone.as.me/breakthrough
📱 Instagram: @eimearzonecoach
💻 Website: eimearzone.com 📧
Email: hello@eimearzone.com
Subscribe to Girl, Choose Yourself on Apple Podcasts, Spotify, or wherever you listen to podcasts.
© 2025 Eimear Zone Coaching. All rights reserved.