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Meditation for the Soul
Season 1
Episode 89
Published 1 year, 1 month ago
Description
Hey there, beautiful souls! Today we’re taking a break from the hustle and bustle of life for a 12-minute guided meditation. This session is designed for grounding – connecting with the present moment and finding a sense of stability and calm within. Whether you’re a seasoned meditator or brand new to the practice, this session is for you. So, find a comfortable position, close your eyes gently if that feels right, and let’s begin.