Podcast Episode Details

Ep. 36 - Hills...Love 'Em or Hate 'Em?

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Season 1 Episode 36

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Let's talk about everybody's favorite thing...HILLS!

In this episode we'll cover:

• 2 different strategies for training hills
• How often you should do them
• Some creative ways to build leg strength for hills

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Published on 4 years, 4 months ago