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117: Debra Atkinson on Fitness at Any Age
Episode 117
Published 8 years, 4 months ago
Description
Debra Atkinson is a life coach and master personal trainer who helps women embrace their 50s and beyond with vitality and energy, especially during and after menopause. Debra shares her inspirational message through her website FlippingFifty.com, which offers exercise programs and health coaching specifically for women over 50 wanting to look or feel their best. I …