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256: Chris Masterjohn on Decoding What Your Body Really Needs

256: Chris Masterjohn on Decoding What Your Body Really Needs

Episode 256 Published 6 years, 10 months ago
Description
All of my years of health research have led me to one conclusion: there’s no one-size-fits-all prescription for good health. Each of us needs a personalized approach when it comes diet and the vitamins and minerals we need. The trouble is, how do we figure this out so we can act on it? Today I’m …
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