Episode Details
Back to Episodes
455: Gin Stephens on the Real Deal About Intermittent Fasting for Women
Episode 455
Published 4 years, 9 months ago
Description
Today’s episode is in response to a number of questions, and even pushback, I’ve gotten about the idea of women fasting. Intermittent fasting expert Gin Stephens is here to talk specifically about what the research says about if women should do this and how to do it in the best way possible. We really dispel …