Episode Details
Back to EpisodesNavigating Family Dynamics Around Food Choices and Health With Functional Medicine Coach Dr. Sandi
Episode 650
Published 2 years, 11 months ago
Description
Episode Highlights With Dr. Sandi
- How she once taught disco dancing
- Her different approach to clinical psychology and why she doesn’t like focusing on the “what's wrong with me” but on what the strengths are
- Why positive psychology is not happyology and why this difference is important
- How her psychological approach is different and how it relates to health
- A tribute to her mentor: how to refuse to make yourself miserable about anything
- The things that bug us about our partner can actually lead to a good long-term relationship
Resources We Mention
- Functional Medicine Coaching: Stories from the Movement That's Transforming Healthcare by Sandra Scheinbaum
- Stop Panic Attacks in 10 Easy Steps by Sandra Scheinbaum
- Dr. Sandi - Website
- How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes Anything! by Albert Ellis Ph.D
- The Will to Meaning: Foundations and Applications of Logotherapy by Viktor E. Frankl