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Toxic Mold Recovery Guide to Take Back Your Home and Health With Bridgit Danner

Episode 660 Published 2 years, 10 months ago
Description

Episode Highlights With Bridgit

  • Her experience living in a rice farming village for a year
  • What toxic mold is and how it develops
  • Mold is a natural part of the world and it serves a purpose but can be problematic when it thrives in our home environment
  • The most common and most noticeable effects of mold exposure and the lesser known effects
  • Why mold is really hard on the gut
  • How to test for mold in the home and in the body
  • Ways to do remediation in the home
  • How to actually heal from mold and strategies to detox
  • Tips to keep your liver healthy
  • Benefits of sauna, coffee enemas, dry brushing and other interventions for mold
  • Ways to actively support detox from mold or other exposers

Resources We Mention

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