Episode Details

Overcome Food Cravings, Negative Self-Talk, and Body Shaming with Dr. Tabatha Barber

Episode 743 Published 2 years, 1 month ago

Episode Highlights With Dr. Tabatha Barber

Her amazing story of overcoming pain, Hashimotos, IBS, depression, and burnout
How this led to her work in helping women seek answers and make informed choices
The pivotal event that shifted the course of her career and life
Why autoimmune conditions are reversible!
Helpful tools for addressing root causes and partnering with our bodies to find healing
Why it isn’t the doctor healing you—it's the innate intelligence of your body and its ability to heal
Your body isn’t betraying you ever… it is always on our side
Thyroids don’t just fail, so what is actually going on?
How to reprogram the mental scripts that might be keeping you stuck
The power of fasting and how to do it as a woman

Resources We Mention