Episode Details

The Inflammation Equation: Decoding the Path to Optimal Well-Being With Dr. Tom O’Bryan

Episode 814 Published 1 year, 9 months ago

Episode Highlights With Dr. Tom O'Bryan

The inflammation equation and all the variables we face in the modern world
Bottom-line principles that affect inflammatory status
14 of the 15 largest killers are chronic inflammatory conditions
Why inflammation is the trigger that pulls on the chain to break the weakest link
The most common environmental toxins we are seeing in the modern world
How mold affects inflammation and is even linked to things like Alzheimer's
Where plasticizers are found and how they affect inflammation
What nanoplastics are and why we need to be aware of them
Ways toxins enter the body and the four parts of the immune system (three aren’t in the gut!)
How the immune system works within the brain
Houseplants can help with environmental toxins
Why he never touches credit card receipts because of the BPA
Our environment is fueling our disease and how to improve yours without stress

Resources We Mention