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Root to Rise: A Grounding Meditation

Root to Rise: A Grounding Meditation

Season 2 Episode 5 Published 6 years ago
Description

Let’s dive deeper into the root chakra, our seat of security, groundedness, and presence. This meditation is an offering and an opportunity for you to release negativity, sluggishness, fear, and worry making space for what you need. If you’re enjoying The Morning Ritual please feel free to rate, review, and share!  



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