Episode Details
Back to Episodes
Mindfulness: Breath and Body
Season 4
Episode 12
Published 5 years, 9 months ago
Description
This mindfulness-based meditation practice uses body awareness and breath to set the tone for your day. If you enjoy these meditations be sure to rate, review, share, and connect with me @themorningritualpodcast!
Advertising Inquiries: https://redcircle.com/brands