Episode Details

Have you ever felt like your entire sense of worth comes from how much you’re doing for others?

Like, if you’re not constantly checking things off your list, making meals, running errands, or solving everyone else’s problems, then… what’s your purpose?

And if you do take a moment for yourself—just to sit, breathe, maybe even (gasp!) relax—you feel a wave of guilt because shouldn’t you be doing something?

That’s exactly what we’re talking about today. We’ll unpack:

• Why it’s so hard to take time for yourself without guilt.
• How resentment might actually be pointing to what you really want.
• And how to find your worth beyond being “needed.”

So, are you ready to reclaim your rest, redefine your worth, and release the pressure to do it all?

Aw yeah ya are! Let’s go!

https://confidentbody.coach/tips/

BOOK: You Are A Miracle