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The moment I lost my groove (and how I got it back) #RediscoverYourself

The moment I lost my groove (and how I got it back) #RediscoverYourself

Episode 43 Published 1 year, 7 months ago
Description

-Solo episode-

You ever had that moment where you realize… you’ve completely lost your flow, your excitement, your path? Everything feels grey. It's like your life is passing your by.

That was me a few years ago.

Like, you wake up one day and think, “Wait, where did I go?” That was me.

Life got busy—mama life, work, responsibilities—and somewhere along the way, I realized, I had lost myself.

Though - can you lose something that doesn't really exist anymore?

That's the other thing. We change.

But here’s something else—losing your groove doesn’t mean it’s gone. I was in there somewhere. I just felt stuck. (gosh that word is so over-used)

I had to figure out how to get back to the new me.

So in this episode, we’re talking about what it means to lose track of who you are and what's important to you, how to recognize it, and most importantly—how to get it back. Because trust me, it’s totally possible.

I had so much fun writing this feature, as it's totally ME. 100% So enjoy enjoy!


Love, Mellie.

PS. If you want to make my day, just scroll down through the episode listings to the Ratings and Reviews section (it's hiding near the bottom!), sprinkle me with a 5-star review, and leave me a little note if you like. Sending you big hugs and a huge thank you!

 

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This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk.


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