Episode Details
Back to EpisodesSHORT SHIFTS - POSTGAME ROUTINES
Episode 401
Published 1 year, 5 months ago
Description
On today’s SHORT SHIFTS episode, Vechs is taking over the Wednesday edition this week and wants to talk about postgame routines - what are the non-negotiables, and what are some hacks to maximize recovery?
TEN MINUTES ON THE CLOCK STARTING NOW!
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