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277 ND Can Whole Milk Keep You Thin?

277 ND Can Whole Milk Keep You Thin?

Episode 277 Published 12 years ago
Description

A slew of recent research suggests that the old advice to avoid high-fat dairy may be wrong. High-fat dairy products appear to help keep you leaner. Nutrition Diva takes a closer look at this apparent paradox.

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! 

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