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How does sodium intake affect bone health?
Description
How could the recent trend of taking salt supplements affect your bone health?
Related listening:
Should you be eating (way) more salt? (Nutrition Diva #755)
Does a High Protein Diet Weaken Your Bones? (Nutrition Diva #427)
How fiber builds strong bones (Nutrition Diva #632)
Mentioned in this episode:
Bone Health Workshop with Joanne Fagerstrom, PT, CFP
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