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Sunscreen vs. Vitamin D: Finding the right balance
Description
How do we balance the need to protect our skin from UV rays with our body’s need for vitamin D?
Mentioned in this episode:
DMinder (iOS/Android) - http://dminder.ontometrics.com/
Vitamin D and UV Tracker (Android) - https://play.google.com/store/apps/details?id=com.uv.vitamindtracker
SunDay Vitamin D and UV Tracker (iOS) - https://apps.apple.com/us/app/sunday-vitamin-d-uv-tracker/id1133953409
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