Episode Details

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. 

The guys in the top 1% of muscle-building genetics have one thing in common.

And no.

I'm not talking about juice. 

Unfortunately, most Type A guys are naturally wired the exact opposite. 

Ooph.

So what is this one thing? 

And what can you do to combat your genetics? 

• The one thing guys in the top 1% of muscle-building genetics have in common. [0:30]
• 5 things you need to do first thing in the morning. [4:51]
• Try this instead of grabbing that afternoon coffee. [9:12]
• Don't overlook the power of this 5-minute activity. [11:43]
• 3 ways to drastically improve your sleep. [14:04]

Sponsors

Cured Nutrition: Use code RENEGADE at curednutrition.com to save 20% on the highest quality CBD. 

Want to work with me to transform your body, mind, and life? Go here now.