Episode Details

It’s important to have time for yourself every day. Doing so decrease the stress levels that we all experience at work and at home. In this episode, Alexis Haselberger joins host Penny Zenker as they discuss time management and productivity. In our daily life, balancing time for work, house chores, exercise, and other tasks is tantamount to having a healthy lifestyle. Discover how you can have more time for yourself to do the things you want to do as Penny and Alexis dive into time blocking, handling distractions, and managing nagging notifications.

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