Episode 65
Making permanent changes to how you eat and move takes changing how you think.
It takes you believing it is possible. It is possible for YOU, possible now, and possible for you to do it even though you aren't perfect.
When you strengthen your belief, it makes your weight loss more enjoyable, faster, and sustainable.
Strengthening your belief will help your weight loss become inevitable.
Enjoy~
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Published on 10 months, 1 week ago
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