Episode Details

Conflict can be healthy and to be expected in a relationship. The important part of conflict is how we navigate it.

In this episode:

- Learn how can attachment fears can be triggered in a relationship 

- Tips to settle your nervous system when in conflict

- Tips to clarify your goals when resolving conflict

FREE Guide on Top 3 Mindset Shifts in Dating:
https://www.nadineneukirch.com

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Eist, H. I. (2015). DBT Skills Training Manual, Marsha M. Linehan (2015) New York: The Guilford Press. 504 pp.: DBT Skills Training Handouts and Worksheets: Marsha M. Linehan (2015) New York: The Guilford Press. 422 pp.

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