Episode Details

In this meditation, Erin address an issue that she struggled with for many years: binge eating and impulse control. This is such a strange time for everyone and our minds so easily take over. Use this meditation to come back to your body and heal. 

Namaste 

Namaste 

Reach out Erin@ErinCoach.com

www.thrivingafteraddiction.com 

Check out Erin's Heal Your Body Retreat:

http://www.thriveyogafit.com/heal-your-body

Check out Erin's retreat to Bali!!

www.thriveyogafit.com/bali-retreat