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TY268 - How to Motivate Yourself to Have uncomfortable conversations

Published 4 years, 6 months ago
Description

In this episode, Erin talks about How to motivate uncomfortable conversations and why. When we stew and don't communicate, it takes up so much of our headspace. Besides that, it creates tension in our bodies and heaviness.

By learning to communicate uncomfortable issues, we become more emotionally resilient and deepen our relationships.

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