Episode Details

Do you get anxious after games are finished? After competitions, do you lay in bed at night and have your mind race about all the mistakes you made and what you would have liked to have done differently during the competition? In this episode, you will learn how you can handle anxiety post-game.

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.

Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performance-coaching/

🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical tr...