Episode Details

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SHOW DESCRIPTION: In this podcast I talk to celebrity chef, certified nutritionist and Reiki master Serena Poon on dealing with cancer, managing multiple health struggles, how the mind impacts nutrition, quantum physics and more! 

Read the show blog here: https://drleaf.com/blogs/news/how-the-mind-impacts-nutrition-quantum-physics-how-does-it-relate-to-our-health-with-celebrity-chef-serena-poon

For more info on Serena visit: Www.Serenaloves.com

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PODCAST HIGHLIGHTS:

2:15 The power of culinary alchemy

4:40 The relationship between physical & spiritual nutrition

5:10 The different energy centers in the brain & body + why they are important

11:30 What is quantum physics & how does it relate to our health?

12:50 How certain foods support health energy flow

18:50 The power of the mind & how it impacts nutrition

22:05 How to overcome obstacles & setbacks

26:00 Turning challenges into opportunities to help others

34:40 How to help someone who is in a very dark place health-wise

40:45 The healing power of happy memories & gratitude

45:00 How Serena cleans up her mental mess

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